Aquatics hub

Teach / Swimming

Out-of-pool learning

Purposeful swimming tasks for students who cannot enter the pool because of injury, illness, kit, confidence, or another short-term reason.

Ready tasks

10

Across primary to KS5

Fast pick

10 min

Observation options for poolside

Evidence

3 modes

Observe, understand, create

Age band

Task mode

Reason

Time

Task bank

Match the card to today's stroke, safety focus, or poolside observation setup.

10 shown
  • Safe swimmer poster

    Create

    Draw a poster showing three ways to stay safe around the pool.

    Lesson link

    Pool rules and safe entry

    Evidence

    Poster or worksheet photo

    Teacher check

    Three accurate safety ideas, clear poolside behaviour, age-appropriate effort.

    Fit

    20 minPrimaryYear 1, Year 2, Year 3

    Student prompts

    • Show how to walk safely near water.
    • Show how to listen for the teacher or lifeguard signal.
    • Show how to enter or leave the pool safely.
  • Technique picture sequence

    Create

    Draw four pictures that show the main stages of the swimming action being taught today.

    Lesson link

    Push, glide, kick, breathe

    Evidence

    Four-panel drawing

    Teacher check

    Correct order and at least one useful technique cue in each picture.

    Fit

    20 minPrimaryYear 2, Year 3, Year 4

    Student prompts

    • What shape should the body make first?
    • Where should the eyes look?
    • When does the swimmer kick or breathe?
  • Coach's eye checklist

    Observe

    Watch one swimmer for three attempts and tick the technique points you can see.

    Lesson link

    Peer observation during technique practice

    Evidence

    Completed checklist

    Teacher check

    Specific observation, one strength, one kind next-step cue.

    Fit

    10 minPrimaryYear 4, Year 5, Year 6

    Student prompts

    • Did the swimmer make a long body shape?
    • Did the swimmer blow bubbles or control breathing?
    • What is one helpful cue you could give them?
  • Water safety scenario

    Understand

    Read a short scenario and explain the safest choices for the swimmer and the helper.

    Lesson link

    Personal survival and helping safely

    Evidence

    Short written answers

    Teacher check

    Does not suggest entering water to rescue; includes alerting an adult or lifeguard.

    Fit

    20 minPrimaryYear 5, Year 6

    Student prompts

    • What should the tired swimmer do first?
    • Who should the helper tell?
    • What equipment might help without entering the water?
  • Freestyle technique analysis

    Observe

    Observe two swimmers and compare one strength and one improvement target for each.

    Lesson link

    Front crawl body position, kick, pull, breathing

    Evidence

    Analysis grid

    Teacher check

    Uses accurate language: streamline, flutter kick, body roll, side breathing, pull path.

    Fit

    20 minLower secondaryYear 7, Year 8

    Student prompts

    • How flat and long was the body position?
    • Was the kick small and continuous?
    • Did the breath disturb the body shape?
  • Compare two strokes

    Understand

    Compare freestyle with breaststroke or backstroke using body position, arms, legs, and breathing.

    Lesson link

    Stroke families and movement patterns

    Evidence

    Comparison table

    Teacher check

    Includes four categories and at least two accurate differences.

    Fit

    20 minLower secondaryYear 7, Year 8, Year 9

    Student prompts

    • Which stroke keeps the face in the water most often?
    • How are the leg actions different?
    • Which stroke is easiest for seeing where you are going?
  • Why streamline matters

    Understand

    Explain how body shape changes speed through the water.

    Lesson link

    Push-off, glide, resistance, body shape

    Evidence

    Annotated diagram plus short answer

    Teacher check

    Connects streamline to reduced drag and efficient movement.

    Fit

    20 minLower secondaryYear 8, Year 9

    Student prompts

    • Which body shapes create more resistance?
    • Why are tight arms and pointed toes useful?
    • Where in today's lesson did streamlining matter most?
  • Lane rules and etiquette brief

    Understand

    Create a concise lane etiquette guide for a mixed-ability class swimming session.

    Lesson link

    Training safely in lanes

    Evidence

    Guide or bullet-point brief

    Teacher check

    Covers direction, overtaking, resting, spacing, and teacher or lifeguard signals.

    Fit

    20 minUpper secondaryYear 10, Year 11

    Student prompts

    • How should swimmers keep enough space?
    • Where should a swimmer rest if tired?
    • How do faster swimmers pass safely?
  • Four-session swim micro-plan

    Create

    Plan four progressive swim sessions for a learner improving stamina and technique.

    Lesson link

    Fitness, technique, recovery, progression

    Evidence

    Session plan

    Teacher check

    Includes warm-up, main set, technique cue, recovery, and progression across sessions.

    Fit

    40 minUpper secondaryYear 10, Year 11, Year 12, Year 13

    Student prompts

    • What should change from session one to session four?
    • How will the swimmer know they are improving?
    • Where is recovery built into the plan?
  • Performance analyst notes

    Observe

    Observe a swimmer and write analyst notes using strengths, evidence, and one coaching cue.

    Lesson link

    Technique feedback and coaching language

    Evidence

    Observation notes

    Teacher check

    Feedback is evidence-based, respectful, and linked to lesson outcomes.

    Fit

    20 minUpper secondaryYear 10, Year 11, Year 12, Year 13

    Student prompts

    • What did you see that proves the strength?
    • Which part of the stroke limits efficiency?
    • What single cue would you give before the next attempt?