Teach / Swimming
Out-of-pool learning
Purposeful swimming tasks for students who cannot enter the pool because of injury, illness, kit, confidence, or another short-term reason.
Ready tasks
10
Across primary to KS5
Fast pick
10 min
Observation options for poolside
Evidence
3 modes
Observe, understand, create
Age band
Task mode
Reason
Time
Task bank
Match the card to today's stroke, safety focus, or poolside observation setup.
Safe swimmer poster
CreateDraw a poster showing three ways to stay safe around the pool.
Lesson link
Pool rules and safe entry
Evidence
Poster or worksheet photo
Teacher check
Three accurate safety ideas, clear poolside behaviour, age-appropriate effort.
Fit
20 minPrimaryYear 1, Year 2, Year 3Student prompts
- Show how to walk safely near water.
- Show how to listen for the teacher or lifeguard signal.
- Show how to enter or leave the pool safely.
Technique picture sequence
CreateDraw four pictures that show the main stages of the swimming action being taught today.
Lesson link
Push, glide, kick, breathe
Evidence
Four-panel drawing
Teacher check
Correct order and at least one useful technique cue in each picture.
Fit
20 minPrimaryYear 2, Year 3, Year 4Student prompts
- What shape should the body make first?
- Where should the eyes look?
- When does the swimmer kick or breathe?
Coach's eye checklist
ObserveWatch one swimmer for three attempts and tick the technique points you can see.
Lesson link
Peer observation during technique practice
Evidence
Completed checklist
Teacher check
Specific observation, one strength, one kind next-step cue.
Fit
10 minPrimaryYear 4, Year 5, Year 6Student prompts
- Did the swimmer make a long body shape?
- Did the swimmer blow bubbles or control breathing?
- What is one helpful cue you could give them?
Water safety scenario
UnderstandRead a short scenario and explain the safest choices for the swimmer and the helper.
Lesson link
Personal survival and helping safely
Evidence
Short written answers
Teacher check
Does not suggest entering water to rescue; includes alerting an adult or lifeguard.
Fit
20 minPrimaryYear 5, Year 6Student prompts
- What should the tired swimmer do first?
- Who should the helper tell?
- What equipment might help without entering the water?
Freestyle technique analysis
ObserveObserve two swimmers and compare one strength and one improvement target for each.
Lesson link
Front crawl body position, kick, pull, breathing
Evidence
Analysis grid
Teacher check
Uses accurate language: streamline, flutter kick, body roll, side breathing, pull path.
Fit
20 minLower secondaryYear 7, Year 8Student prompts
- How flat and long was the body position?
- Was the kick small and continuous?
- Did the breath disturb the body shape?
Compare two strokes
UnderstandCompare freestyle with breaststroke or backstroke using body position, arms, legs, and breathing.
Lesson link
Stroke families and movement patterns
Evidence
Comparison table
Teacher check
Includes four categories and at least two accurate differences.
Fit
20 minLower secondaryYear 7, Year 8, Year 9Student prompts
- Which stroke keeps the face in the water most often?
- How are the leg actions different?
- Which stroke is easiest for seeing where you are going?
Why streamline matters
UnderstandExplain how body shape changes speed through the water.
Lesson link
Push-off, glide, resistance, body shape
Evidence
Annotated diagram plus short answer
Teacher check
Connects streamline to reduced drag and efficient movement.
Fit
20 minLower secondaryYear 8, Year 9Student prompts
- Which body shapes create more resistance?
- Why are tight arms and pointed toes useful?
- Where in today's lesson did streamlining matter most?
Lane rules and etiquette brief
UnderstandCreate a concise lane etiquette guide for a mixed-ability class swimming session.
Lesson link
Training safely in lanes
Evidence
Guide or bullet-point brief
Teacher check
Covers direction, overtaking, resting, spacing, and teacher or lifeguard signals.
Fit
20 minUpper secondaryYear 10, Year 11Student prompts
- How should swimmers keep enough space?
- Where should a swimmer rest if tired?
- How do faster swimmers pass safely?
Four-session swim micro-plan
CreatePlan four progressive swim sessions for a learner improving stamina and technique.
Lesson link
Fitness, technique, recovery, progression
Evidence
Session plan
Teacher check
Includes warm-up, main set, technique cue, recovery, and progression across sessions.
Fit
40 minUpper secondaryYear 10, Year 11, Year 12, Year 13Student prompts
- What should change from session one to session four?
- How will the swimmer know they are improving?
- Where is recovery built into the plan?
Performance analyst notes
ObserveObserve a swimmer and write analyst notes using strengths, evidence, and one coaching cue.
Lesson link
Technique feedback and coaching language
Evidence
Observation notes
Teacher check
Feedback is evidence-based, respectful, and linked to lesson outcomes.
Fit
20 minUpper secondaryYear 10, Year 11, Year 12, Year 13Student prompts
- What did you see that proves the strength?
- Which part of the stroke limits efficiency?
- What single cue would you give before the next attempt?